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Hi guys! In this video I will show you a great body-weight ab workout which will bring you strength and great physique! Be sure to watch the entire video to learn all the exercises and at the end you will be shown the entire workout that you have to do.
Other helpful videos...
-Lower Ab Workout: https://www.youtube.com/watch?v=mkdjl...
-Upper Ab Workout: https://www.youtube.com/watch?v=8YEgt...
-Side Ab Workout: https://www.youtube.com/watch?v=vAbxV...
-My favorite core stability exercise: https://www.youtube.com/watch?v=YN2J0...
-How to Lose Fat Fast at Home (BODYWEIGHT ONLY!): https://www.youtube.com/watch?v=-jVcJ...
-The Ultimate Side Abs Workout: https://www.youtube.com/watch?v=vAbxV...
-The FASTEST Way To LOOSE Belly FAT: https://www.youtube.com/watch?v=UB_h9...
-How to Get a Bigger Chest with a Quick Workout (LIGHT WEIGHTS!!): https://www.youtube.com/watch?v=rKRtd...
Music: www.bensound.com
The Best 5 Minute Side ABS Workout For Teens! exercise 14.1 class 11 | |
| 22 Likes | 22 Dislikes |
| 480 views views | 2.02K followers |
| How-to & Style | Upload TimePublished on 9 Jul 2018 |
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