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Hi guys! In this video I will show you a fantastic abs home workout which will overload you lower, upper and side abs! It only takes around 5 minutes so I'm sure that you can do it even after work and so on..Therefore this time there won't be any excuses for not training your abs because you will surely find some time to get on that floor and do the workout around 2-3 times a week! That's all it takes! Good luck!
Other helpful videos...
-Lower Ab Workout: https://www.youtube.com/watch?v=mkdjl...
-Upper Ab Workout: https://www.youtube.com/watch?v=8YEgt...
-Side Ab Workout: https://www.youtube.com/watch?v=vAbxV...
-My favorite core stability exercise: https://www.youtube.com/watch?v=YN2J0...
-How to Lose Fat Fast at Home (BODYWEIGHT ONLY!): https://www.youtube.com/watch?v=-jVcJ...
-The Ultimate Side Abs Workout: https://www.youtube.com/watch?v=vAbxV...
-The FASTEST Way To LOOSE Belly FAT: https://www.youtube.com/watch?v=UB_h9...
-How to Get a Bigger Chest with a Quick Workout (LIGHT WEIGHTS!!): https://www.youtube.com/watch?v=rKRtd...
Music: www.bensound.com
Crazy Follow Along ABS 5 Minute Home Workout! (SixPack Promise) health insurance | |
| 47 Likes | 47 Dislikes |
| 978 views views | 2.02K followers |
| How-to & Style | Upload TimePublished on 11 Sep 2018 |
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