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Hi guys! In this video I will show you a great lower abs workout with exercises for beginners and also advaced guys so the the version which corresponds to your current level. I will also be doing the workout with you so you can train with me and get motivated.
Here is the russian twist video which I mentioned: https://www.youtube.com/watch?v=bkoM9...
Also check out my other helpful videos here:
-How to Lose Fat Fast at Home (BODYWEIGHT ONLY!): https://www.youtube.com/watch?v=-jVcJ...
-The Ultimate Side Abs Workout: https://www.youtube.com/watch?v=vAbxV...
-The FASTEST Way To LOOSE Belly FAT: https://www.youtube.com/watch?v=UB_h9...
-How to Get a Bigger Chest with a Quick Workout (LIGHT WEIGHTS!!): https://www.youtube.com/watch?v=rKRtd...
Music: www.bensound.com
5 Minute Abs Workout For Awesome Six Pack (No Equipment!) health insurance | |
| 40 Likes | 40 Dislikes |
| 935 views views | 2.02K followers |
| How-to & Style | Upload TimePublished on 21 Mar 2018 |
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